Your Ultimate Guide to Red Light Therapy in Miami
You wake up at 5 a.m., pop a few supplements, squeeze in a HIIT class and cold plunge for five minutes before work.


Jun 10, 2026

May 29, 2026

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Apr 15, 2026
Each week, we round up what’s worth your time right now—from new menus and pop-up moments to festivals, openings, and low-key excuses to go out on a weeknight. Consider this your curated snapshot of the city as it moves through the week ahead: where to eat, what to drink, and what’s quietly (or loudly) happening around town. Tuesday, August 18 Your Espresso Martini Era Starts in the Grove Two Coconut Grove spots are teaming up to answer one very important question: how do you make the perfect espresso martini? AVA Coconut Grove and Emissary are hosting a cocktail class where
August 17, 2026

Chef Alejandra Espinoza. Photo credit: Uchi Miami.
Aug 15, 2026

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Aug 10, 2026

Aug 6, 2026

Conveniently located on Lincoln Road but blissfully removed from its bustle, Skin House of Beauty sits just off the chaos of one of South Beach‘s...
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If you grew up coveting that perfectly bouncy, effortlessly glamorous hair that defined the ’90s—the kind that somehow survives humidity and still looks like you...
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In the heart of Brickell, Neish Hair is bringing the elevated, high-profile salon experience it became known for in Toronto to Miami. Tucked just behind...
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AUGUST 3, 2026
Somewhere along the way, skincare split into two camps. There are luxurious spas where you emerge blissfully relaxed but not entirely convinced anything happened, and there are med spas, where the results may be impressive, but the experience is built around outcomes, not unwinding. Skin House of Beauty has quietly reunited the couple that never should have broken up. The South Beach studio feels more boutique hotel than medical office, creating an experience that’s every bit as restorative as it is results-driven. Underneath the tranquil atmosphere, however, is an approach that stands on business. No treatment follows a standard protocol.
Read MoreBy Tracy Block

By Jamie Honowitz

By Jamie Honowitz

By Angelina Kurganska

By Tracy Block

You wake up at 5 a.m., pop a few supplements, squeeze in a HIIT class and cold plunge for five minutes before work.

Miami loves a good comeback, a dramatic opening, and a restaurant that gives us a reason to cancel our cooking plans.

With our new neighborhood guide series, we’re spotlighting the pockets of Miami that give The Magic City its texture—from small businesses and local favorites to under-the-radar corners that deserve...

If you’re looking to get the most out of Miami Spice, these restaurants deserve a spot at the top of your list.

There’s no question why 305 folks make back-to-back visits to Paperfish Sushi. This izakaya/sushi bar is the ideal melange of approachability, umami, and late-night Tokyo...
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Glass and Vine in Coconut Grove offers garden dining under oak canopies with modern American cuisine, Latin and European influences, and Biscayne Bay views.
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Sophisticated contemporary American steakhouse in Coral Gables featuring seasonal menus, elevated technique, and stylish design. Perfect for date nights, special occasions, and group dining.
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Waterfront dining at Coconut Grove’s Bayshore Club features fresh seafood, cocktails, and live music with Biscayne Bay views. Happy Hour 4-6pm weekdays.
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Where the Aegean has no borders: this intimate 30-seat West Avenue bistro unites Greek moussaka with Turkish kebaps, plus mezze, baklava towers, and breezy Med...
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Gastronomía
SEPTEMBER 1, 2024
Read in English. Hoy en día hay montones de pizzerías, pero Dish Miami está aquí para ayudarte a encontrar las mejores pizzas de la ciudad. Cuando te entren ganas de comer queso, asegúrate de pedir tu pizza en uno de estos sitios populares de Miami. Eleventh Street Pizza Se trata de uno de los lugares más nuevos de esta lista. La Eleventh Street Pizza del centro de la ciudad se dedica ante todo a elaborar pizzas de estilo neoyorquino a la perfección. Esta pizzería en el antiguo espacio de Fooq’s está abierta hasta tarde y ofrece pizzas redondas y cuadradas.
Read MoreGastronomía
By Dish Miami

Gastronomía
By Geoffrey Anderson
Gastronomía
By Geoffrey Anderson

Gastronomía
By Angelina Kurganska

Gastronomía
By Ana Heretoiu

The Dish Miami Newsletter
Where to eat, where to sweat, where to look your best — before everyone else finds out.
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Angelina Kurganska is a traveling food and tea writer. She spent years as a professional cook in North America, Asia, Europe, and North Africa. Angelina is particularly enthralled by the subtle world of Japanese cuisine and enjoys making pottery in h...
Jamie Honowitz is an editorial contributor for Dish Miami. A passionate foodie with a love for travel and discovering new places, Jamie enjoys exploring Miami’s evolving dining and lifestyle scene and sharing the experiences that stand out most.

Ana Heretoiu is a freelance writer/brand copywriter based in Miami. Over the last 8 years she has covered hospitality, fashion, art & wellness in both editorial and advertorial capacity. Her former stints include being an editor for Eater Miami and c...

Tracy Block is a Miami native and lifestyle writer/editor. For nearly two decades, she’s covered South Florida dining, nightlife, culture, music and events for publications including Miami Herald, Miami New Times and BizBash. Nationally, she's contri...

A contributing writer for Dish Miami, Alona Abbady Martinez is a freelance writer and editor in South Florida with over twenty years of experience. Her work has appeared in outlets like Miami Herald, Eater, Saveur, Hemispheres, Atlas Obscura, and Men...

Amanda Mesa has covered Miami's restaurant, bar, and nightlife scene for five years. A frequent contributor to several local and national print and digital publications, she spends much of her time writing about her favorite meals and cocktails in th...
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